Surfingggggggggg. Nak tercabut dada rasanya. 24 hrs kena dongak dada ke atas semasa melakukan "Paddling". Senior aku cakap aku kena training lebih sikit kat tangan, muscle tak cukup nak paddling. hahha you're right! I'm totally muscle-less.
tengah hari:
Time to go to School(brain-training)!
petang:
HIP-HOP ABS with Yana. Phewwww. I want my former abs...sedikit buncit dan berlemak...tak kental seperti dulu zaman suka berjoging. Sumpah best aku habaq hang. Tak rugi kalau hampa cuba. Sebelum ni dah pernah cuba macam-macam workouts, so far this is the best that I've ever tried. 2nd goes to Core Rhytm, next Hotpants Workout. Teringat hip-hop class masa kat Maizuru dulu...hampir sama kot!
malam:
dah letih satu badan..hahahahha.surrender....and sleep early.
makanan:
jangan ambik karbohidrat berlebihan. waaaaaaaaa. Nasi Jepun sedap...how?
grey star t-shirt : *babe be equivalent*blue cardigan : Glacier
Pants : remixed
2 comments:
serius habaq hang
aku tak pernah ada zaman
'selalu jogging'
jogging sehari
pastu tak p dah
p gym sehari
pastu tak p dah
hahahahhahahahhaha malas terok!
haha ya ka..sekolah menengah dulu selalu jogging, sampai masa awal2 kat jpn.la dh baloq liat sikit..
sib baik hg kuruih jaaa!don wori!
Post a Comment